I've had a horrible couple of days eating wise. I'm really not sure what's triggering it, but it definitely needs to get better!! Here is my plan for the week:
Sunday - Grilled Turkey Hamburgers
Monday - Grilled London Broil
Tuesday - Turkey Tacos
Wednesday - Summer Spaghetti
Thursday - Four Ingredient Marinated Chicken
Friday - Crockpot Roast Beef
Saturday - Leftovers/Contingency Day
Sunday - 3.56 mile run
Monday - Rest
Tuesday - 21 DFX Lower Fix
Wednesday - 21 DFX Upper Fix
Thursday - 21 DFX Plyo Fix (1/2 of it) and some swimming
Friday - Rest
Saturday - 3.16 mile run
I started my Plyo Fix Extreme on Thirsday and was just struggling through the whole thing, so I decided to make use of our pool and finished my workout in there. I don't know why I didn't think of it sooner, but I'll definitely be adding some swims to my weekly fitness planning.
I hope you all have a great week. I'll try to check back in before next week's plan.
So long for today...